Tag: systema punching

Casting Strikes: Destructive Punching Technique?

December 19, 20120 Comments

Casting of strikes uses a whipping motion – as if drawing a figure 8 with your finger in front of you. This movement is typically taught in a kinetic link that starts by engaging the shoulder, elbow to hand; to create enlongated whip like movement. Once it’s been learned you can compress this into smaller […]

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